This past week has been insanely sad and crazy for me. If you read my last post you’ll know that my sweet dog passed away and I took it really hard. I tend to eat when I’m sad so I sadly gained about 3 pounds in the past week or so. I really want to focus on myself so I challenged myself (my husband challenged me too) to lose at least 7 pounds by my birthday. I’m currently 282.8 pounds as of this morning and I want to get to 275 by my birthday which is July 31st. I am starting intermittent fasting and am going to aim for 16 hours every day if I really can’t stick it on certain days I’ll do 14 only.
Today was the first day of my challenge and I am happy that I was able to fast 16.5 hours and I ate pretty good. I love my sugar and treats and I had very little of it today compared to how much I usually have! I even went and worked out at the end of the day 🙌 So fingers crossed I can pass this challenge and lose 7 or more pounds by end of July!